searching for myself … or for some chocolate

keep your friends close, and your m&m’s closer

Intellectually, I know I’m an emotional eater. Hel-lo. Show me a room of 10 women, and I’ll show you 9 emotional eaters. And one female who loves fiber. In trying to explain this condition to my husband, I am rewarded with a puzzled look – somewhere between that of a puppy that truly doesn’t understand your command […]

vortex-ual healing

For my West Coast friends who know Sedona and its alternative vibe, you’ll love this story. And for my East Coast friends who may not, I think you’ll get a kick out of it too (although you might decide to stay on your side of the Mississippi). Sedona, Arizona is a beautiful, peaceful place. Marked by […]

good night, gracie

I’d like to go on record as saying that I disagree about the very first decision my parents made on my behalf. My name. Not to say that I dislike my name or that it hasn’t stood me well over the years. For example, no one else whom I went through elementary, junior, or senior […]